Attention is everything. Where our mind goes we go. The energy of distraction is strong in our world. So many things vying for our attention. Social media can be great or a huge time waster.
All of us desire to live productive lives. We want to experience things that are meaningful and move us forward into better versions of our selves.
Distraction takes us from our potential. It robs us of peace and keep us from actually focusing on things that create the reservoirs of gold inside our souls.
I have strategies that help people become focused and intentional with time which ultimately leads to game changing output.
In my sessions we discuss internal triggers that push and pull us towards what's urgent and hasty but isn't necessarily the better space. Once the internal drive and its elements are mastered by knowing our why, the end game is sedating the urge that adrenaline tries to move us into.
We can take charge of our lives and NOT be pulled in a million directions. We can let go of the LOUD voices saying do this, do that. Look at this! Look at that!
2024 can be the year of ease and flow. The year where you take back your life to just be! You have the power to say NO with authority. Your no is effective and powerful. Living from your intentions and values opposed to negotiating them is a seat of power!
Lots of Love,
Ellen
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