Trust and Goodness

Constantly questioning your thoughts & behaviors isn’t helpful. Theres a lack of confidence and peace which come with this exercise, and can lead to all sorts of mistrust in self and others. It’s living from survival and anxiety. I did this for years and it led me further away from my soul. Not only does it stifle power & potential, but traps the mind into cycles of unbelief that speak lies against one’s innate goodness and uprightness. You are everything!

With Love,

Ellen